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September 1, 2006, Newsletter Issue #29: Keep Your Spine Aligned with Memory Foam Pillows
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Tip of the Week
If you sleep on your side, you may have noticed that you have a stiff back each morning. Sleeping on your side can cause your spine to rest at an awkward angle. However, there are special memory foam pillows that align your spine, hips and knees so that you can sleep on your side without pain. Either a memory foam body pillow or a leg wedge can help you sleep comfortably on your side.
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