If you sleep on your side, you may have noticed that you have a stiff back each morning. Sleeping on your side can cause your spine to rest at an awkward angle. However, there are special memory foam pillows that align your spine, hips and knees so that you can sleep on your side without pain. Either a memory foam body pillow or a leg wedge can help you sleep comfortably on your side.
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.
Guru Spotlight |
Ray Lokar |